Service Description

This is a 8 weeks program to create heart focused living using embodied science and health human practices What are the benefits -understanding the physiology of the body, emotions, mind -living with passion and purpose -befriending our emotions -build core resilience -decrease stress -understand how to have healthier relations inside out -clear energetic heart wall -practical tools and meditations to live from the heart -create beneficial habits and patterns -learn why heart focused living is essential in ourselves and the world -be supported in discovering a new way of being, communicating and living